March Monthly Meeting
March 10 @ 11:30 am - 1:00 pmFree – $10
Tools for Managing Stress in Challenging Times
March 10, 2021, 11:30 am
Stress is a part of living. It’s not whether we will have stress but what we do with it that determines whether it is “the spice of life or the kiss of death.” The chronic stress and changes created by COVID makes our ability to effectively manage stress more important than ever.
In this program, Pam Firle will teach simple practices to work with your body, manage your mind and enhance your emotional resilience. Join us to learn tools to reduce stress and increase feelings of peace and well-being.
About Pamela Firle, MA, LPC, CWC
Pam is a Licensed Professional Counselor and Certified Wellness Coach. She established her counseling practice in Dripping Springs in 2001, serving individual adults and couples. Pam is known as an integrative psychotherapist with a holistic approach in working with her clients. This approach is especially effective in addressing issues of chronic stress and anxiety. In 2020 Pam transitioned her practice online and continues to serve clients in the D.S. area in this way. You can learn more about Pam and her practice at www.wholehealthwise.com
This will be a virtual meeting. This meeting will be free for active members. A fee of $10 will be charged for non-members. Renew your membership now to attend for free!
We will send out Zoom information to all registered attendees.
**Due to legal and DSWC insurance limit reasons, we are unable to meet in-person at this time. We are looking forward to the time we can safely meet in-person.